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Karela |
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Nutritional Facts & Figures |
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Nutrition Facts |
Per Serve |
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Calorific Value |
109.36 Kcal |
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Calories From Fat |
63 Kcal |
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Per 100g (approx.) |
% Daily Value |
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Total Fat |
7.0 g |
10.00 % |
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Saturated Fat |
0.74 g |
3.70 % |
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Cholesterol |
Nil |
- |
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Polyunsaturated Fatty Acid |
2.27 g |
- |
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Monounsaturated Fatty Acid |
3.92 g |
- |
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Trans Fatty Acid |
Nil |
- |
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Protein (NX6.25) |
1.8 g |
3.64 % |
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Carbohydrates |
9.7 g |
3.20 % |
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Vitamin A |
103.98 ug |
3.46 % |
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Vitamin C |
74 mg |
124.30 % |
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Sodium |
6000 mg |
250 % |
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*Nutritional values based on NIN Standards & percent daily values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. |
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